Winter Walking Saftey Tips
When there's ice below, take it slow...and walk like a penguin!
WATCH THE VIDEO ABOVE from Alberta Health Services for more information
It's all about balance:
Point your feet outward
Legs apart
Walk flat footed
Take shorter steps
Use your arms for balance
Penguins don't wear shoes, but you do! Find a pair that is:
Sturdy
Has good ankle support
Has slip resistant soles
If you have to carry something, use a backpack or bag to keep your hands free
Stay 'winter ready and winter steady' with these additional tips from SteadyU